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Nourished Skin Meal Guide

Get three days of delicious meals expertly designed to nourish the skin from the inside out.

What's Inside

  • Over 15 delicious options for breakfast, lunch, dinner and snacks to help nourish the skin from the inside out.

  • Chart outlining what to eat when to make meal time super simple.

  • Itemized shopping list to make the grocery store easy to navigate.

  • ‚ÄčAll recipes are gluten, dairy and refined-sugar free offering optimized nutrient levels for glowing skin.

  • Omnivore & Plant-Based plans.

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"I've caught myself staring at my face in the mirror not because of the acne like I used to but because I can't believe how clear my skin looks!"


Client, The Clear Skin Solution

"I went to see my esthetician after 2 months of not seeing her. She was shocked by my skin and said to keep doing what I'm doing because it's working!"


Client, The Clear Skin Solution

"I can look in the mirror and say, "your skin is looking so much better." That's a new feeling."


Client, The Clear Skin Solution

Hi, I'm Katie.

I'm a Registered Holistic Nutritionist specializing in helping women get rid of acne from the inside out so they can feel confident and beautiful in their own skin again.


After years of dealing with chronic breakouts across my face and body, I created my 3-step method to clear skin for good without having to resort to harmful prescriptions and wasting money on products.


I now teach the same to my clear skin clients so they can have their life back, too.

Copyright © Katie Stewart Wellness. All Rights Reserved.

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